Method
In the 5L pot place the onion, carrot, capsicum, stock cubes and 1 cup of water. Bring to boil and allow to boil until the water is evaporated.
Add the rice, beans, lentils and oil and combine. Fill up the pot with water and bring to boil, stirring occasionally.
When beans are soft add the parsley and remove from heat.
Enjoy with toast and chili or red onion.
